These People Tried The Blue Zones Diet For 3 Months: See What Happened | TODAY

These People Tried The Blue Zones Diet For 3 Months: See What Happened | TODAY


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  1. Post
    Author
    zeugirdor

    So, basically the Mediterranean diet: rich in raw vegetables and olive oil, fish, seafood, beans and your ocasional meat and dairy.
    My grandmother and 7 of her siblings lived 98+, the other 7 died in their younger days during to the war and others from disease. A good diet won't change your destiny but will help you to enjoy the time you have to the fullest

  2. Post
    Author
    Michael Schuenemann

    THE HUMAN SPECIES IS A MEAT EATER AND NO ONE CAN LIVE WITHOUT MEAT – VEGAN PEOPLE ARE ALWAYS SOOOOO SICKLY LOOKING AND HAVE NOOOOOO MOJO AT ALL !!!!!!

  3. Post
    Author
    Серж Шуляченко

    The media got the names of the sponsors of LGBTGestapo: Bloomberg, Rothschild.
    The executives of the LGBTGestapo directors are: Clinton Biden Obama Soros, and a number of other challengers.

    At the headquarters of Trump, Bloomberg reporters were denied accreditation.

    I remind you that the LGBTGestapo demands to imprison everyone who reads the Bible aloud, which says that homosexuality is a sin.

  4. Post
    Author
    Almudena Carnero

    Bombones w gracias na mys cosas mias. Virginias melos me mys cosas muy my gracias. Ay otras yo si del mundo.

  5. Post
    Author
  6. Post
    Author
    Iryna Boehland

    Simple food of a peasant is the key! If u eat like kings – u sure get ill. In 4 month of being vegan I lost some weight, but my cholesterol went up. Dr. Klaper reassured me that it is leaving my arteries and that's why we see it in the blood stream.

  7. Post
    Author
    John Smith

    By sound of it this is whole food plant based, cook or prepare as harvested. These changes happen when you get off the SAD diet.

  8. Post
    Author

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